Havering CTC: Countryside rides every Sunday from Upminster, very easy to get to from Barking by c2c train - check they're running though.
***** NB start time 10am December to February *****
Also one off rides On the first Sunday of each month they have an all-comers ride, more geared towards newer cyclists.
http://www.ctc.org.uk/local groups/havering - for full details.
At 75-80km this is a longish ride for a mid-winter's day, so expect a
brisk pace to keep you warm. Returning by train from Romford. End time guesstimated. Map of the planned route at https://clctc.uk/map?m=1378
Two-star moderately paced ride, led by Christine Johnson [masked])
See http:http://www.trailnet.org.uk/recycling-respoke.html (http://www.trailnet.org.uk/gascoigne-cycle-centre)
If you have specific requirements, please contact the organisers before visiting the centre, so they can advise you. (020)[masked] / [masked]
All ability cycling. See www.cycle4all.com.
Come and see us on Tuesdays from 4pm till 7pm. Contact us in advance so that we can bring a cycle for you to try to meet your needs (subject to availability).
Membership fees and session fees payable to Cycle4all.