What we're about
This community is for people with an interest in Health and Wellness. HVHC is home to the Hudson Valley's most-immersive Salt Cave, where you're surrounded by 13 tons of ancient, pink Himalayan salt underneath a starry sky while a halogenerator administers a medical-grade salt treatment into the air. We offer daily sessions and workshops in this sanctuary space for you to relax, let go, and experience the benefits of halotherapy.
In addition to the Salt Cave, the center offers an array of wellness services including Vitamin IVs and Injections, Infrared Sauna, Red Light, EWOT, PEMF (Bemer & Chakra Mat), Hyperbaric Oxygen Therapy, and Herbal Foot Soaks.
Local practitioners host classes and workshops at HVHC, with a focus on Hypnotherapy, Reiki, Sound Healing, Spiritual Growth, Mindfulness, Qi Gong, Yoga, Meditation, Psychotherapy, and all things concerning well-being. You can also rent the cave for your healing gathering or celebration.
Hudson Valley Healing Center is located in Poughkeepsie, New York near Vassar College.
More information can be found on our website: https://www.hudsonvalleyhealingcenter.com/
Or call us to schedule your next wellness session (845)-849-0838
Come on by, enjoy some nourishing herbal tea, and take a tour of our space!
Upcoming events (4+)
Get hydrated and replenish with us!
MUST call to schedule at[masked]
*Deposit and paperwork required
*Email us for the forms @[masked]
We can't wait to see you glowing.
- Elisa G.
- 1 attendee
Get hydrated and replenish with us!
MUST call to schedule at[masked]
*Deposit and paperwork required
*Email us for the forms @[masked]
We can't wait to see you glowing.
- Elisa G.
- 1 attendee
Chair Yoga is an adapted form of yoga that makes yoga accessible to everyone! In this class, our practice will include seated poses and soft flowing movements on the chair and standing postures using the chair for balance and support. We'll also do gentle breath work which, when combined with our attention, not only brings more oxygen into the body but also quiets the mind, easing stress and tension. Benefits of this gentle, joyful practice include increased strength and flexibility, stronger bones, greater fluidity in the joints, more vitality, and a happier heart. All levels welcome!
$15, meets every Thursday
To register for a class, visit our website www.HudsonValleyHealingCenter.com or call us at[masked].
Walk-ins welcome!
- Elisa G.
- 1 attendee
Learn to activate, cultivate and store your life force energy through single QiGong movements, flowing dances, and QiGong sequences, with an emphasis on balancing energy for physical, emotional, and spiritual well-being. Learn pressure points and other energetic self-healing techniques. Suitable for all levels.
$15 drop-in, walk-ins welcome
Meets every Tuesday
To reserve your spot, log onto our website www.HudsonValleyHealingCenter.com or call us at[masked]
- Elisa G.
- 1 attendee
Past events (552)
- Elisa G.
- Aadi
- 2 attendees
