What we're about

Hello all, I am a group fitness instructor and I teach my Hula Hoop Fitness Class every Saturday at 10am at Bodysport Fitness Center gym (95 and Lake Mead Blvd)

My classes are approximately 40 minutes long allowing for a calorie burn of up to 400 per class. Yes, you will burn all those calories without even losing your breath! You may think that all of the toning will take place around the waist/tummy area. Actually, with the constant push-pull contraction of the core muscles that occurs during hooping, you will also achieve an incredible workout in your thighs, calves, and arms! As an added bonus, hooping will improve your overall coordination, balance and posture. I also adda bit cardio to my class, making it an around great workout!

I provide custom weighted hoops, they are specially made and specifically designed for exercise and fitness routines. The larger size and extra weight makes it easier to rotate, especially for beginners, allowing for longer periods of gyration.

My classes are fun, we hoop to awesome music and we burn burn burn calories!
http://www.GetHooping.com

Upcoming events (5+)

Hula Hoop Fitness Class - FREE! Let's get fit and let's GET HOOPING!

Bodysport Performance Training

HELLO HOOPERS, you don't need to be an expert at hooping to take this class AND you don't need to be a member of the gym either! ** (see below**) - Hula Hoops are provided - Kids are welcome (ages 7 and up) - Bring water to stay hydrated My classes are approximately 40 minutes long allowing for a calorie burn of up to 400 per class. Yes, you will burn all those calories without even losing your breath! You may think that all of the toning will take place around the waist/tummy area. Actually, with the constant push-pull contraction of the core muscles that occurs during hooping, you will also achieve an incredible workout in your thighs, calves, and arms! As an added bonus, hooping will improve your overall coordination, balance and posture. I also add a bit cardio to my class, making it an around great workout! FIRST CLASS IS FREE-FREE-FREE! **After your first FREE class, the next one is only $5 per person, per class and you don't need to be a member of the gym! Once you arrive at Bodysport for your second visit, simply purchase a card of 6 hula hoop classes for $30 and each time you take my Hula Hoop Fitness class, your card will be stamped once, making it $5 per class. If you prefer not to purchase a $30 card, the cost for one class at a time is $8. It is a better value to get the $30 card, as I promise you will want to come back every week! :) See you soon Hoopers! http://www.gethooping.com

Hula Hoop Fitness Class - FREE! Let's get fit and let's GET HOOPING!

Bodysport Performance Training

HELLO HOOPERS, you don't need to be an expert at hooping to take this class AND you don't need to be a member of the gym either! ** (see below**) - Hula Hoops are provided - Kids are welcome (ages 7 and up) - Bring water to stay hydrated My classes are approximately 40 minutes long allowing for a calorie burn of up to 400 per class. Yes, you will burn all those calories without even losing your breath! You may think that all of the toning will take place around the waist/tummy area. Actually, with the constant push-pull contraction of the core muscles that occurs during hooping, you will also achieve an incredible workout in your thighs, calves, and arms! As an added bonus, hooping will improve your overall coordination, balance and posture. I also add a bit cardio to my class, making it an around great workout! FIRST CLASS IS FREE-FREE-FREE! **After your first FREE class, the next one is only $5 per person, per class and you don't need to be a member of the gym! Once you arrive at Bodysport for your second visit, simply purchase a card of 6 hula hoop classes for $30 and each time you take my Hula Hoop Fitness class, your card will be stamped once, making it $5 per class. If you prefer not to purchase a $30 card, the cost for one class at a time is $8. It is a better value to get the $30 card, as I promise you will want to come back every week! :) See you soon Hoopers! http://www.gethooping.com

Hula Hoop Fitness Class - FREE! Let's get fit and let's GET HOOPING!

Bodysport Performance Training

HELLO HOOPERS, you don't need to be an expert at hooping to take this class AND you don't need to be a member of the gym either! ** (see below**) - Hula Hoops are provided - Kids are welcome (ages 7 and up) - Bring water to stay hydrated My classes are approximately 40 minutes long allowing for a calorie burn of up to 400 per class. Yes, you will burn all those calories without even losing your breath! You may think that all of the toning will take place around the waist/tummy area. Actually, with the constant push-pull contraction of the core muscles that occurs during hooping, you will also achieve an incredible workout in your thighs, calves, and arms! As an added bonus, hooping will improve your overall coordination, balance and posture. I also add a bit cardio to my class, making it an around great workout! FIRST CLASS IS FREE-FREE-FREE! **After your first FREE class, the next one is only $5 per person, per class and you don't need to be a member of the gym! Once you arrive at Bodysport for your second visit, simply purchase a card of 6 hula hoop classes for $30 and each time you take my Hula Hoop Fitness class, your card will be stamped once, making it $5 per class. If you prefer not to purchase a $30 card, the cost for one class at a time is $8. It is a better value to get the $30 card, as I promise you will want to come back every week! :) See you soon Hoopers! http://www.gethooping.com

Hula Hoop Fitness Class - FREE! Let's get fit and let's GET HOOPING!

Bodysport Performance Training

HELLO HOOPERS, you don't need to be an expert at hooping to take this class AND you don't need to be a member of the gym either! ** (see below**) - Hula Hoops are provided - Kids are welcome (ages 7 and up) - Bring water to stay hydrated My classes are approximately 40 minutes long allowing for a calorie burn of up to 400 per class. Yes, you will burn all those calories without even losing your breath! You may think that all of the toning will take place around the waist/tummy area. Actually, with the constant push-pull contraction of the core muscles that occurs during hooping, you will also achieve an incredible workout in your thighs, calves, and arms! As an added bonus, hooping will improve your overall coordination, balance and posture. I also add a bit cardio to my class, making it an around great workout! FIRST CLASS IS FREE-FREE-FREE! **After your first FREE class, the next one is only $5 per person, per class and you don't need to be a member of the gym! Once you arrive at Bodysport for your second visit, simply purchase a card of 6 hula hoop classes for $30 and each time you take my Hula Hoop Fitness class, your card will be stamped once, making it $5 per class. If you prefer not to purchase a $30 card, the cost for one class at a time is $8. It is a better value to get the $30 card, as I promise you will want to come back every week! :) See you soon Hoopers! http://www.gethooping.com

Past events (109)

Photos (118)