Park Yoga with Meg

Details
Welcome to Huntington Beach Namaste Yoga.
Join Meg every Saturday morning at Farquhar Park for an all-ages/levels vinyasa flow class. Enjoy a mindful practice that focusses on connecting the breath, moving with ease and alignment; with modifications offered for the newer students, as well as the advanced yogis who are after a deeper practice and work out. Starting with the breathwork and setting intentions, we will find our inner strength while opening the body.
We also offer a kids class whilst you practice. Led by a fun and playful teacher, your kids will play games, learn about breathing and poses, body awareness, as well as gratitude. Giving your kids an overall sense of well being.
Look forward to seeing yall :)
Venmo @megrambo
Email: megramboyoga@yahoo.com
Meg also teaches yoga on the beach 9:30am every Friday at Tower 10.
FB & IG @namastefamilyyoga
namastefamilyyoga.com

Park Yoga with Meg