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What we’re about

This group is designed to build community while focusing on healing practices to empower you. We offer weekly therapeutic yoga, monthly Sound Bowl Healing Meditations, monthly Group Hypnosis, quarterly Reiki Trainings, and ongoing workshops in Breathwork, Yoga, Chakra Clearing, Essential Oils, and more. Many workshops and classes focus on our custom Unwind the Mind HypnoYogaTherapies® approach of combining many of the above individual practices.

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