WE ARE HERE TO SUPPORT YOU: End cyclical dieting, loose weight, cultivate a fitness family + commit to a fitness plan in an environment that reflects you and is led by master trainers- who've been there and who know how to work around injury.
Tired of workouts that don't provide a challenge? Are you ready to train? if so, try your first week of class on us and Train w/ Base. This all levels, intense workout is open to people looking to get fit and develop real skill while improving their heart health. Join us in bethesda~
We're adjacent to Dunkin Donuts(next door on the 2nd floor). Have questions? Call us[masked]
Are you a morning person? Up at 6am? Ready for your next wellness adventure? Does your day need to begin with a challenge? If so, and you want a mix or cardio, conditioning, boxing and results- Mark has the solution!
If you're ready to work and in search of your bethesda #fitfam stop by! Your first week of classes are on us!
**We're adjacent to Dunkin Donuts (2nd floor of next bldg).
If you're focused on tightening and toning your muscle- our next level slow burn barre studio sessions may be for you! Join our fitness tribe as you collectively increase your range of motion, improve your balance, build strength, become more flexible. Additional benefits of barre sessions are an increase in caloric burn, and improvement in stability through a stronger core. Your first week of classes are on us!
Has your instructor lost 100lbs herself? If not, you need to stop by and meet Elisabeth! Are you ready to kick start your fitness journey? Join our founder and master trainer Elisabeth as she leads a total body transformation class designed with your overall fitness goals in mind. Strength training is a core ingredient to your efficient weight loss- stop by and ask why. Your first week of classes on us!