Next Meetup

Yoga Classes at Illuminations Mirdif - Ladies ONLY!
Investment: AED 80/- (+ 5% VAT) Timings: every Sundays 2:30 - 3:30pm Facilitator: Poonam Shah RSVP required! For more information call[masked], email [masked] or WhatsApp us at [masked] A gentle vinyasa flow combining traditional yoga postures with flow and incorporating movement from the "core". We flow in gentle yet powerful postures, where the movement comes from the entire core, moving dynamically, with grace and fluidity. The class incorporates focus on myofascial aspect of modern-day anatomy and body movements. The practice also incorporates focus through steady breath including traditional pranayama and concentration, thus bringing a peaceful, therapeutic mindfulness and relaxation for body, mind and spirit. This is a practice of awareness. Benefits: The practice intends to bring fluidity and lightness, adding to the flexibility and strength of a participant. Participants will experience the advantages of both a great workout and rejuvenating relaxation.

Illuminations

1st floor, Shop # 49-50-51, Park Centre Mall, Mirdif, 41 26 b Street P.O Box 430818, · Dubai

What we're about

Illuminations is a Mind-Body-Energy Center that is always committed to our intention of helping individuals live light, through gaining awareness on the power of the self, mind and consciousness in meditations, workshops, and training programs.

For Daily Up to Date information on Illuminations events and activities, please “LIKE US” on Facebook or "FOLLOW" to us on YouTube:

Illuminations Facebook Group: Illuminations Facebook Group (https://www.facebook.com/groups/96930220306/)

Illuminations Facebook Page: Illuminations Facebook Page (https://www.facebook.com/pages/Illuminations-Well-Being-Center-JLT/125270020850966)

Illuminations TV: http://www.youtube.com/illuminationsdubai

Instagram: https://www.instagram.com/illuminationsworld/

We offer a variety of services based on a holistic approach to self-development. Our intention is to provide a deeper insight into the mind-body-energy connection influencing our experience of life.

Through our platform, we provide the following for individuals, corporate professionals and young adults to avail from:

• Daily Meditations

• Self-empowerment Workshops & Seminars

• Holistic Training Programs

• Private Consultations

• Holistic products

Our purpose is to facilitate a process of rising above our limitations in order to unlock the unlimited potential within.

For more information please contact info@illuminationsworld.com or call 04 4487043. Please note our new website is in progress and will be ready shortly. In the meanwhile please refer to our current website: http://www.illuminations.ae

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