SPECIAL GUEST THIS CLASS: My Sifu(teacher), Dr. Greg Kozeny. Greg will be talking about balance and how to keep it. He will also share his Tai Chi knowledge from 45 plus years as a martial artist.
Note: We will still be doing regular class also.
Yang Style TaiChi class:
Hi, my name is Tom. I have been involved in Chinese martial arts, mostly TaiChi, since I was a young man. Now retired, I'd like to share some things I've learned .
For people that are interested in improving their balance, relaxation, health and well-being, this is a great opportunity.
• TaiChi exercises for warm up, loosening, balance and health.
• Grandmaster Dr. Tao Ping-Siang's 24 movement Yang Style TaiChi form .
Wear comfortable clothing & shoes .
Limited to 30 students .
Monday, June 24th, 7-8:30pm at the Roselle Public Library, 40 S. Park St.,Roselle,Il 60172 .