What we're about

Whether you're a casual rider or a speed demon, this group will fulfill your deepest desires! Okay, maybe just your desire to enjoy the world's most efficient form of transportation.

We meet several times every month (a little less during the winter) for varying rides throughout the city. We ride in various locations including Eagle Creek Park, the Monon Trail, other greenways, and anywhere else with minimal traffic (maybe even some off-road). This year we'll do some weekend rides out of town, or even out of state. We'll attend bike-related events, possibly engage in some advocacy and learn a bit about bicycle maintenance.

Join us for a great year of fun, friends and freedom on two wheels...or one...or three...heck, quads are welcome too!

We've set up a rating system (in honor of the Olympics) for the rides so you can figure out which you would feel most comfortable attending:

Gold - faster (16+ mph) and longest (50+ miles)
Silver - intermediate (12-16 mph) and moderate length (20 - 50 miles)
Bronze - leisurely (less than 12 mph) and short (up to 20 miles)

We'll do our best to accomdate everyone and leave no rider behind. Please help us by attending rides within your skill and fitness level.

We require helmets on ALL rides. Head and tail lights are required on all rides ending after sundown. Reflective gear is strongly recommended. Ride organizers will do their best to find and lead safe rides. However, we CANNOT be held liable for your safety. Each rider must keep their own bike and gear in proper condition, follow all traffic laws, and follow safe riding practices. This group will do what we can to educate members on safe riding practices. You are encouraged to take a bike safety class and/or read up on bike safety and Indiana biking laws.

Upcoming events (2)

Science of Sprint Cardio Interactive Seminar (in-Person) with Phil Campbell

Bicycle Garage Indy & BGI Fitness - Greenwood

Join Phil Campbell for an interactive seminar about the science behind Sprint Intensity Cardio, followed by a short workout coached by Phil.
Science of HIIT / Sprint Intensity Cardio and The Exercise Paradox - An Interactive Seminar and Workout with Phil Campbell

Register here: https://www.eventbrite.com/e/science-of-hiit-sprint-intensity-cardio-interactive-seminar-tickets-230396681677

Sponsored by BGI Fitness and Matrix Fitness

High Intensity Interval Training (HIIT) has been very popular in exercise and training circles for a while. There are a couple of new concepts: Sprint Cardio, which is a sprint intensity cardio protocol, and The Exercise Paradox (why people don’t exercise). If you wonder why it’s difficult to stick to your fitness goals and want fast results, this interactive seminar is for you!

Phil Campbell is the creator of the Sprint 8 protocol. Phil Campbell holds two advanced degrees and is certified the American College of Sports Medicine CPT. He applies his advanced training in Health Services, experience in training over 12,000 athletes in speed and strength, and his experience (over 35 years) in the development of Ready, Set, Go! Synergy Fitness.

More information:
www.bgifitness.com/for/SprintCardio

Science of Sprint Cardio Interactive Seminar (in-Person) with Phil Campbell

Bicycle Garage Indy & BGI Fitness

Join Phil Campbell for an interactive seminar about the science behind Sprint Intensity Cardio, followed by a short workout coached by Phil.
Science of HIIT / Sprint Intensity Cardio and The Exercise Paradox - An Interactive Seminar and Workout with Phil Campbell

Register here: https://www.eventbrite.com/e/science-of-hiit-sprint-intensity-cardio-interactive-seminar-tickets-230406250297

Sponsored by BGI Fitness and Matrix Fitness

High Intensity Interval Training (HIIT) has been very popular in exercise and training circles for a while. There are a couple of new concepts: Sprint Cardio, which is a sprint intensity cardio protocol, and The Exercise Paradox (why people don’t exercise). If you wonder why it’s difficult to stick to your fitness goals and want fast results, this interactive seminar is for you!

Phil Campbell is the creator of the Sprint 8 protocol. Phil Campbell holds two advanced degrees and is certified the American College of Sports Medicine CPT. He applies his advanced training in Health Services, experience in training over 12,000 athletes in speed and strength, and his experience (over 35 years) in the development of Ready, Set, Go! Synergy Fitness.

More information:
www.bgifitness.com/for/SprintCardio

New Palestine ride
Needs a date and time

Needs a location

any New Pal cyclists out there that would be interested in a group ride now and then?

Photos (565)