What we're about
Upcoming events (4+)
18:00 > 19:00 YOGA
19:00 > 19:30 GUIDED MEDITATION
free price
YOGA: Take a break and practice in the park... Depending on the weather and your desires, we'll explore different poses and sequences coming from the viniyoga tradition, the yoga adapted to the possibilities of each person. Standing, seating, lying down.. bending, extending...
All levels welcome!
MEDITATION: Let's enjoy nature and connect to sounds, vibrations and sensations. I'll adapt my proposition to your experience and desires. We can practice walking meditation or seat in the grass.
All levels welcome!
If you have a mat please bring it with you, or you'll practice in the grass.
ABOUT THE TEACHER
Amélie Michaud has been teaching yoga in French to adults for 12 years. Certified with a 4-year yoga teacher training in Liège with Frans Moors and Simone Tempelhof, she regularly attends meditation and yoga workshops to keep learning. She teaches to children and adults in Laeken and in Adeps and UCPA mountain summer camps.
website : yoga.ameliecastan.com
- Amélie M
- 1 attendee
Inner Compass weekly Development Circles are a safe place of learning and connection, so you can be your own medicine!
Inspired by the medicine wheel, each week we will join in community to support your nervous system so you can meet yourself on all dimensions: the East: mental/mind, the South: physical/body, the West: emotional/emotions and the North: spiritual/spirit.
What you can expect:
- CONNECTION to the self and others on a similar journey.
- EMBODIMIENT to be grounded in the present moment and to connect with the home of your soul, the body.
- PRACTICES to anchor you in the here and now, including meditation, body work, and teaching and guidance on regulating the nervous system on a day to day basis, and especially for moments of stress and tension that inevitably come up.
- INSPIRATION and INSIGHT by means of different activities, like mini constellations, small group exercises, role plays, ritual, visualisation, working with the medicine wheel, intuitive practices, conscious communication, astrology/your personal birth chart and more.
- VARIETY as there will be some standard routines each week (body work/nervous systemic regulation) for the body/mind/spirit connection, but each Monday will be different.
Mondays from 7:45 to 9:00 pm CEST (Central European Standard Time)/Brussels time.
- Website: https://www.gettotheorigin.com/inner-compass
- Join Inner Compass Meet-up: https://www.meetup.com/inner-compass-community/
- **First TWO Circles are FREE! Email Meghan to participate. This way you can see how each week is different: [masked]
Benefits of weekly Development Circles:
- Body/Mind/Spirit alignment
- Connection and support from like-minded people
- Self regulation for stress management and relief
- Burnout prevention
- Build somatic capacity, for greater empathy and ability to connect to self and others
- Develop self trust and self guidance
- Spiritual development
Learn to be your own medicine!
One time : 19 €
4 week pass: 59 €
8 week pass: 99 €
Contact: Meghan
meghan@gettotheorigin.com
www.gettotheorigin.com
[masked]
- MEGHAN K.
- 1 attendee
Inner Compass weekly Development Circles are a safe place of learning and connection, so you can be your own medicine!
Inspired by the medicine wheel, each week we will join in community to support your nervous system so you can meet yourself on all dimensions: the East: mental/mind, the South: physical/body, the West: emotional/emotions and the North: spiritual/spirit.
What you can expect:
- CONNECTION to the self and others on a similar journey.
- EMBODIMIENT to be grounded in the present moment and to connect with the home of your soul, the body.
- PRACTICES to anchor you in the here and now, including meditation, body work, and teaching and guidance on regulating the nervous system on a day to day basis, and especially for moments of stress and tension that inevitably come up.
- INSPIRATION and INSIGHT by means of different activities, like mini constellations, small group exercises, role plays, ritual, visualisation, working with the medicine wheel, intuitive practices, conscious communication, astrology/your personal birth chart and more.
- VARIETY as there will be some standard routines each week (body work/nervous systemic regulation) for the body/mind/spirit connection, but each Monday will be different.
Mondays from 7:45 to 9:00 pm CEST (Central European Standard Time)/Brussels time.
- Website: https://www.gettotheorigin.com/inner-compass
- Join Inner Compass Meet-up: https://www.meetup.com/inner-compass-community/
- **First TWO Circles are FREE! Email Meghan to participate. This way you can see how each week is different: [masked]
Benefits of weekly Development Circles:
- Body/Mind/Spirit alignment
- Connection and support from like-minded people
- Self regulation for stress management and relief
- Burnout prevention
- Build somatic capacity, for greater empathy and ability to connect to self and others
- Develop self trust and self guidance
- Spiritual development
Learn to be your own medicine!
One time : 19 €
4 week pass: 59 €
8 week pass: 99 €
Contact: Meghan
meghan@gettotheorigin.com
www.gettotheorigin.com
[masked]
- MEGHAN K.
- 1 attendee
Connect with yourself and to the Earth with the Twin Hearts Meditation!
This guided meditation helps us to connect with the heart and the crown centers to become channels of loving-kindness to every person and every being in the World.
By sharing love and light, we are also filled with love and light!
This meditation also strengths the energy body when done regularly since it brings down the energies of peace, good health and self connection.
When we meditate together, the effect on us and on the Earth is much greater.
Online
Wednesdays
From 20:30 to 21:15
Get the link here:
https://lightofpranichealing.be/join-the-meditation/
See you online!
With sweetness,
Juliana
- Juliana C.
- 1 attendee
Past events (990)
- Juliana C.
- 1 attendee
