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Hold The Light Distance Healing Meditations

Every Saturday at 9am PST
Every Sunday at 5pm PST

During this 20 minute meditation a healing light will be opened within you alongside other healing techniques designed to help alleviate the short and long term effects of emotional trauma and mental unrest. It will not disrupt any other spiritual or meditative practice and is open to all.

You are welcome to join in meditation at the event time, but it is not necessary for the healing process. If you’d like to participate directly, focus on your heart. You can hold your hands on your heart and be in the position that is most comfortable for your body. You can also use your own preferred meditation technique and posture if you have one.

These meditations are offered at no monetary cost, your only requirement as a participant is to agree to hold the light within you. What you do with the light in your life is entirely up to you.

For more information visit www.innercurrents.com

Upcoming events (5+)

Distance Healing Meditation

Needs a location

Distance Healing Meditations *From wherever you are, whatever you are doing at these times, participating is always free and available* Every Saturday at 9am PST Every Sunday at 5pm PST During this 20 minute meditation a healing light will be opened within you alongside other healing techniques designed to help alleviate the short and long term effects of emotional trauma and mental unrest. It will not disrupt any other spiritual or meditative practice and is open to all. You are welcome to join in meditation at the event time, but it is not necessary for the healing process. If you’d like to participate directly, focus on your heart. You can hold your hands on your heart and be in the position that is most comfortable for your body. You can also use your own preferred meditation technique and posture if you have one. ​ For the first six meditations, I’ve decided to focus on energetic points located in and near the middle of the human form. Many of the energetic structures in the lower abdomen and surrounding energy body relate to our innate health, energetic fullness, and personal power. These meditations are designed to draw awareness of the self down from the mind into the natural personality, our innate authenticity and confidence blocked by the trauma of past experiences. As part of these mediations, we will employ healing techniques to release the expression of the natural personality by overwhelming these past experiences with the light. These techniques fundamentally alter the energy structures related to gut health and stamina, freeing up physical energy for healing and the pursuit of our core life ventures. The mind delineates the perception of self into abstractions. A common manifestation of this phenomenon is a feeling of disintegration: a disparity between who you feel you are on the inside and the face you show the world. Our work hopes to heal that gap by shifting the locus of self experience into the core of who you truly are, absent of judgement or justification. The causal body (or mind body) completes a cycle every 33 days. The energy body completes a cycle every 6 months and the physical body every 7 years. You should notice the effects of this meditation within 33 days with stronger and more deeply integrated effects within 6 months. The more meditations you participate in, the more notable the effects. You are welcome to sit in meditation or focus on this at the event time but it isn’t necessary to particulate. To join in, simply rsvp or contact us through our site. These are all offered at no cost, your contribution is receiving the light and carrying it forward. For more information or to sign up indefinitely visit www.innercurrents.com

Distance Healing Meditation

Needs a location

Distance Healing Meditations *From wherever you are, whatever you are doing at these times, participating is always free and available* Every Saturday at 9am PST Every Sunday at 5pm PST During this 20 minute meditation a healing light will be opened within you alongside other healing techniques designed to help alleviate the short and long term effects of emotional trauma and mental unrest. It will not disrupt any other spiritual or meditative practice and is open to all. You are welcome to join in meditation at the event time, but it is not necessary for the healing process. If you’d like to participate directly, focus on your heart. You can hold your hands on your heart and be in the position that is most comfortable for your body. You can also use your own preferred meditation technique and posture if you have one. ​ For the first six meditations, I’ve decided to focus on energetic points located in and near the middle of the human form. Many of the energetic structures in the lower abdomen and surrounding energy body relate to our innate health, energetic fullness, and personal power. These meditations are designed to draw awareness of the self down from the mind into the natural personality, our innate authenticity and confidence blocked by the trauma of past experiences. As part of these mediations, we will employ healing techniques to release the expression of the natural personality by overwhelming these past experiences with the light. These techniques fundamentally alter the energy structures related to gut health and stamina, freeing up physical energy for healing and the pursuit of our core life ventures. The mind delineates the perception of self into abstractions. A common manifestation of this phenomenon is a feeling of disintegration: a disparity between who you feel you are on the inside and the face you show the world. Our work hopes to heal that gap by shifting the locus of self experience into the core of who you truly are, absent of judgement or justification. The causal body (or mind body) completes a cycle every 33 days. The energy body completes a cycle every 6 months and the physical body every 7 years. You should notice the effects of this meditation within 33 days with stronger and more deeply integrated effects within 6 months. The more meditations you participate in, the more notable the effects. You are welcome to sit in meditation or focus on this at the event time but it isn’t necessary to particulate. To join in, simply rsvp or contact us through our site. These are all offered at no cost, your contribution is receiving the light and carrying it forward. For more information or to sign up indefinitely visit www.innercurrents.com

Distance Healing Meditation

Needs a location

Distance Healing Meditations *From wherever you are, whatever you are doing at these times, participating is always free and available* Every Saturday at 9am PST Every Sunday at 5pm PST During this 20 minute meditation a healing light will be opened within you alongside other healing techniques designed to help alleviate the short and long term effects of emotional trauma and mental unrest. It will not disrupt any other spiritual or meditative practice and is open to all. You are welcome to join in meditation at the event time, but it is not necessary for the healing process. If you’d like to participate directly, focus on your heart. You can hold your hands on your heart and be in the position that is most comfortable for your body. You can also use your own preferred meditation technique and posture if you have one. ​ For the first six meditations, I’ve decided to focus on energetic points located in and near the middle of the human form. Many of the energetic structures in the lower abdomen and surrounding energy body relate to our innate health, energetic fullness, and personal power. These meditations are designed to draw awareness of the self down from the mind into the natural personality, our innate authenticity and confidence blocked by the trauma of past experiences. As part of these mediations, we will employ healing techniques to release the expression of the natural personality by overwhelming these past experiences with the light. These techniques fundamentally alter the energy structures related to gut health and stamina, freeing up physical energy for healing and the pursuit of our core life ventures. The mind delineates the perception of self into abstractions. A common manifestation of this phenomenon is a feeling of disintegration: a disparity between who you feel you are on the inside and the face you show the world. Our work hopes to heal that gap by shifting the locus of self experience into the core of who you truly are, absent of judgement or justification. The causal body (or mind body) completes a cycle every 33 days. The energy body completes a cycle every 6 months and the physical body every 7 years. You should notice the effects of this meditation within 33 days with stronger and more deeply integrated effects within 6 months. The more meditations you participate in, the more notable the effects. You are welcome to sit in meditation or focus on this at the event time but it isn’t necessary to particulate. To join in, simply rsvp or contact us through our site. These are all offered at no cost, your contribution is receiving the light and carrying it forward. For more information or to sign up indefinitely visit www.innercurrents.com

Distance Healing Meditation

Needs a location

Distance Healing Meditations *From wherever you are, whatever you are doing at these times, participating is always free and available* Every Saturday at 9am PST Every Sunday at 5pm PST During this 20 minute meditation a healing light will be opened within you alongside other healing techniques designed to help alleviate the short and long term effects of emotional trauma and mental unrest. It will not disrupt any other spiritual or meditative practice and is open to all. You are welcome to join in meditation at the event time, but it is not necessary for the healing process. If you’d like to participate directly, focus on your heart. You can hold your hands on your heart and be in the position that is most comfortable for your body. You can also use your own preferred meditation technique and posture if you have one. ​ For the first six meditations, I’ve decided to focus on energetic points located in and near the middle of the human form. Many of the energetic structures in the lower abdomen and surrounding energy body relate to our innate health, energetic fullness, and personal power. These meditations are designed to draw awareness of the self down from the mind into the natural personality, our innate authenticity and confidence blocked by the trauma of past experiences. As part of these mediations, we will employ healing techniques to release the expression of the natural personality by overwhelming these past experiences with the light. These techniques fundamentally alter the energy structures related to gut health and stamina, freeing up physical energy for healing and the pursuit of our core life ventures. The mind delineates the perception of self into abstractions. A common manifestation of this phenomenon is a feeling of disintegration: a disparity between who you feel you are on the inside and the face you show the world. Our work hopes to heal that gap by shifting the locus of self experience into the core of who you truly are, absent of judgement or justification. The causal body (or mind body) completes a cycle every 33 days. The energy body completes a cycle every 6 months and the physical body every 7 years. You should notice the effects of this meditation within 33 days with stronger and more deeply integrated effects within 6 months. The more meditations you participate in, the more notable the effects. You are welcome to sit in meditation or focus on this at the event time but it isn’t necessary to particulate. To join in, simply rsvp or contact us through our site. These are all offered at no cost, your contribution is receiving the light and carrying it forward. For more information or to sign up indefinitely visit www.innercurrents.com

Past events (14)

Distance Healing Meditation

Needs a location

Photos (4)