Next Meetup

Let's Meet for Loving Kindness Meditation
We all want happiness, In these ever-changing conditions. Surrounded by nature, we'll open to awareness sending metta. Following loving-kindness meditation we'll explore how to bring loving-kindness (i.e. good will) into daily living to lessen fear, frustration and anger. You'll be welcomed by our diverse group. *** Please bring a chair, blanket or a cushion. No fee. Dana (donation) will be appreciated for free teaching. Peace

Edgemont Park

corner of Valley Road and Parkway · Montclair, NJ

    Past Meetups (45)

    What we're about

    Metta radiates heartfelt good will.

    By practicing metta in meditation and daily living, a contentment for all beings, including ourselves, is cultivated.

    Buddha's teachings, Kerry Alan Rasp (my meditation teacher), Jessica (my Dharma peer-teacher), my post-MBSR peers, and sanghas serve as inspiration.

    Practicing metta inclines the heart to healthy intentions and actions resulting in clarity of mind and calmness.

    Members (104)

    Photos (5)