Inspired AIP (Autoimmune Protocol) Cooking Club

Inspired AIP Meetup and Cooking Club
Saturday, October 26, 9:30-11:30

Agenda:
9:30-10:00 Settle in, put food away and do a brief meditation
10:00 Short presentation on the importance of good digestion, and how this affects us autoimmune types in particular.
10:15 - 11:30 Let’s cook and eat! If it’s nice out, we have outdoor tables with umbrellas and can make an outdoor feast.

If you prefer to skip the meditation part, just show up at 10:00!
RSVP and I will pass on the address
Text or call: 805-957-1773
Email: pamelagrant306@gmail.com

AIP Cooking Challenge:

#1 Gummy challenge: What flavor gummies would you like to try or possibly bring to the next meetup? Post photos!

#2 Pumpkin Challenge: Care to try an AIP Pumpkin recipe? There are a bunch out there. Let us know how you do. See The Paleo Mom's Great Pumpkin Roundup for tons of 100% AIP compliant recipes: https://www.thepaleomom.com/great-aip-pumpkin-round/

Connect with our SB AIP Group on Social Media - Post your results!

FACEBOOK: https://www.facebook.com/groups/inspiredaip/

INSTAGRAM: inspired_aip

PINTEREST: https://www.pinterest.com/inspiredaip