What we're about

Greetings Inspired Hearts!!

A gathering of INSPIRATION: filled with valuable knowledge, stillness, and direct experience!!

Some of you ask WHY? WHY? WHY? WHY meditate?

Stillness inspires the heart and the mind responds. We will lightly discuss different aspects of the mind, the science of the brain, and the meaning behind heart presence. Together, we will create clarity and an understanding of how the mind and heart may be inspired to work together.

Following the discussion, Julie Anna will guide the participants in a meditation.

Basics of meditation will be taught: Intention, Breath-work, Visualization

"It's not what you look at that matters, it's what you see" - Henry David Thoreau

Tremendous Gratitude for YOU!

Peace, Peace, Peace!

Upcoming events (4)

Chakra Wisdom - Discussion & Meditation

Bliss Center STL

$15.00

Join me (Jules), for a heart centered, mindful discussion. It's not your typical 'water-cooler' conversation. My mission, is that you leave inspired, at peace, and with a greater understanding of self/SELF. **NO previous knowledge required for the discussion or meditation** The chakra system is one of our many energetic systems which construct our whole being. The chakras are wheels of energy or vortices, located in specific areas of the body. In this series, we will discuss the seven major chakras. Why understand the chakras? While the knowledge of the chakras is centuries old, this ancient wisdom is appropriate for today's contemplation. Understanding the characteristics of each chakra will support our mental and emotional wellness. Learning to clear and balance the chakras will support both, our emotional and physical health. Each week we will: • Discuss the characteristics of one chakra • Understand how the chakras relate to our life experiences • Meditate using breath, sound, and imagination Our chakras are important!! For anyone choosing optimal health, personal growth, and/or to 'experience' Creation at a deeper level, our subtle energy bodies need attention... cleansing, balancing, healing, harmonizing... GRATITUDE... all are important!! You will leave with the knowledge and experience for a daily practice. The event space at Bliss Center STL is a yoga style classroom, mats, cushions, folding chairs will be available. Please feel free to bring your own mat or favorite meditation cushion :) I look forward to sharing this work and sacred space. $15/class

Chakra Wisdom - Discussion & Meditation

Bliss Center STL

$15.00

Join me (Jules), for a heart centered, mindful discussion. It's not your typical 'water-cooler' conversation. My mission, is that you leave inspired, at peace, and with a greater understanding of self/SELF. **NO previous knowledge required for the discussion or meditation** The chakra system is one of our many energetic systems which construct our whole being. The chakras are wheels of energy or vortices, located in specific areas of the body. In this series, we will discuss the seven major chakras. Why understand the chakras? While the knowledge of the chakras is centuries old, this ancient wisdom is appropriate for today's contemplation. Understanding the characteristics of each chakra will support our mental and emotional wellness. Learning to clear and balance the chakras will support both, our emotional and physical health. Each week we will: • Discuss the characteristics of one chakra • Understand how the chakras relate to our life experiences • Meditate using breath, sound, and imagination Our chakras are important!! For anyone choosing optimal health, personal growth, and/or to 'experience' Creation at a deeper level, our subtle energy bodies need attention... cleansing, balancing, healing, harmonizing... GRATITUDE... all are important!! You will leave with the knowledge and experience for a daily practice. The event space at Bliss Center STL is a yoga style classroom, mats, cushions, folding chairs will be available. Please feel free to bring your own mat or favorite meditation cushion :) I look forward to sharing this work and sacred space. $15/class

Chakra Wisdom - Discussion & Meditation

Bliss Center STL

$15.00

Join me (Jules), for a heart centered, mindful discussion. It's not your typical 'water-cooler' conversation. My mission, is that you leave inspired, at peace, and with a greater understanding of self/SELF. **NO previous knowledge required for the discussion or meditation** The chakra system is one of our many energetic systems which construct our whole being. The chakras are wheels of energy or vortices, located in specific areas of the body. In this series, we will discuss the seven major chakras. Why understand the chakras? While the knowledge of the chakras is centuries old, this ancient wisdom is appropriate for today's contemplation. Understanding the characteristics of each chakra will support our mental and emotional wellness. Learning to clear and balance the chakras will support both, our emotional and physical health. Each week we will: • Discuss the characteristics of one chakra • Understand how the chakras relate to our life experiences • Meditate using breath, sound, and imagination Our chakras are important!! For anyone choosing optimal health, personal growth, and/or to 'experience' Creation at a deeper level, our subtle energy bodies need attention... cleansing, balancing, healing, harmonizing... GRATITUDE... all are important!! You will leave with the knowledge and experience for a daily practice. The event space at Bliss Center STL is a yoga style classroom, mats, cushions, folding chairs will be available. Please feel free to bring your own mat or favorite meditation cushion :) I look forward to sharing this work and sacred space. $15/class

Chakra Wisdom - Discussion & Meditation

Bliss Center STL

$15.00

Join me (Jules), for a heart centered, mindful discussion. It's not your typical 'water-cooler' conversation. My mission, is that you leave inspired, at peace, and with a greater understanding of self/SELF. **NO previous knowledge required for the discussion or meditation** The chakra system is one of our many energetic systems which construct our whole being. The chakras are wheels of energy or vortices, located in specific areas of the body. In this series, we will discuss the seven major chakras. Why understand the chakras? While the knowledge of the chakras is centuries old, this ancient wisdom is appropriate for today's contemplation. Understanding the characteristics of each chakra will support our mental and emotional wellness. Learning to clear and balance the chakras will support both, our emotional and physical health. Each week we will: • Discuss the characteristics of one chakra • Understand how the chakras relate to our life experiences • Meditate using breath, sound, and imagination Our chakras are important!! For anyone choosing optimal health, personal growth, and/or to 'experience' Creation at a deeper level, our subtle energy bodies need attention... cleansing, balancing, healing, harmonizing... GRATITUDE... all are important!! You will leave with the knowledge and experience for a daily practice. The event space at Bliss Center STL is a yoga style classroom, mats, cushions, folding chairs will be available. Please feel free to bring your own mat or favorite meditation cushion :) I look forward to sharing this work and sacred space. $15/class

Past events (107)

Chakra Wisdom - Discussion & Meditation

Bliss Center STL

$15.00

Photos (43)