Come spread your own ideas and be free to talk about whats important to you in a non judgmental group setting where people can grow together.. We also are affiliated with a fri evening too sun morning silent zen retreat 2 hrs from chicagoland.
Being kind -love yourself first -seek good in all situations -seeing self in universe -accept most of the things that make us mad are reflection of self
Be free -what more do you want there is no more -tap into true self -screw what other people think -societal norms are not you -dance sing howl create -when and why did u give up your dream
Seek Reality -ego dissolution. become the waterfall ease the terror of I -who am I? -are my thoughts me -what is time. Why feel rushed -what is success? Why do i strive for material -impermanence -illusion of separate self
Have Control (meditation/daily mindfulness) -healthy body & mind -fasting -patience -do what you mean (act with intention) -give up control
Masters and literature thats important
Buddha Jesus Gandhi Shunyru Suzuki- beginners mind, not always so Thich Nhat Hanh- how to love, how to connect Ram das- be here now, journey of awakening Jack kornfield- meditation for beginners Ramana maharshi- Who am I? Don Miguel Ruiz- the four agreements