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This 2-hour, free introductory session will present an overview of Stanford and the Compassion Institute's Compassion Cultivation Training. The free Intro will be offered on Thursday, December 13th from 6:30 to 8:30 in Petaluma. Participants need to register to attend.
The full 8-week CCT is an evidence-based program that is rooted in contemplative wisdom and in modern psychology. This deeply transformative training fosters love and compassion for oneself and for others. Benefits of training include increased resilience, protection against burnout, while also improving our overall sense of well-being and happiness.
The 8-week Compassion Cultivation Training will be held in Petaluma, January 24th through March 14th, 2019. To register for the 8-week CCT, it is best to attend the free 2-hour intro session.
To learn more about Stanford and the Compassion Institute's Compassion Cultivation Training, visit: