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What we’re about

This is an active group offering Sunday Soulful Nature Walks in Safety around Table Mountain or new trails just outside Cape Town for those who would like to "meetup" with like-minded people
Also on offer are Monthly Group Adventure Activities, Multi Day Hikes & Relaxing Group Weekends Away. These walks are ideal for spiritually minded folk to meet and connect and enjoy a nature experience. “Adopt the pace of nature: her secret is patience.” ~ Ralph Waldo Emerson
As group safety are paramount, we walk at the pace of the slowest person, (without any pressure). There is always an experienced hiker at the rear to assist anyone who is struggling and ensure no-one is left behind. We have first aid kits as well as at least 2 x two-way radios on all the walks to enable communication between the leader and the person covering the rear at all times. Average group sizes are between 18 - 35 people - ensuring safety in numbers

Connecting like-minded people in a sense of community who share similar soulful interests out in nature.
A reminder for those who have not been on these Intuition Nature Walks before, the walks are intended to be of such a nature that we are able to slow down and through our senses, experience some of the wonders that nature has to offer. The slowing down creates an opportunity for re-connection within. Not to mention seeing some of Cape Town’s magical spots. Normally 2 hours of the time allocated is set aside for breaks, taking pictures or sharing in great conversations. This "set out" time out offers a great way to meet and connect with like-minded people who share similar interests.
This nature walking group covers a similar distance to other groups, the difference being the extra time allocated to the walk.
I look forward to you joining us. For more info or directions, contact Iain Macdonald on Tel: 072 3272840
This meet-up group forms part my websites and and the online Facebook section – . I have been offering these walks since 2004, this group offers a great way to meet like-minded people.


I also offer regular monthly full day walks, outside of Cape Town that are suitable for most levels of fitness, to explore some of the trails and spectacular nature spots that one does not normally get to hear about. These full day walks are normally less than two hours from Cape Town.

Throughout the year a number of multiday group hikes are organised for those keen to explore some of the wilderness nature reserves near Cape Town

A favourite and highlight are our group weekends away, with about 3-4 organised through the year. These are normally relaxing, self-catering affordable accommodation, a home away from home. Normally for these weekends the accommodation is the base camp and then various activities are offered in the surrounding area. Some of these have included, canoeing trips, nature walks, star gazing, swimming, great food and soulful conversations.

This is an update of the joining requirements for future hiking weekends away. You will need to have participated in at least TWO of the regular Sunday Walks before the due date of the event and ONE of the walks needed to behave done in the past 6th Months before the event.   However, you are welcome to book in advance to secure your spot.
This requirement does not apply to the Saturday adventures or the Weekend Retreats on offer. So those that are keen to join one of these magical weekends away with like-minded Soulful adventurers, we look forward to seeing you in the mountains sooner rather than later.

This structure / qualifying requirement has been put in place, so that I can gauge your fitness levels and determine whether you will be able to cope with the hike on offer. Your joining in on our regular Sunday walks also enhances the sense of connectedness and  community as you will know most of the people going. I will in turn have a chance to meet you and you will get to know what is on offer. The weekends away offer a combination of adventure, soulfulness and relaxation and time out is allocated for quiet time. The time out offers time out to slow down a little to enjoy the views and connect with like-minded people.