What we're about

This is a group for women of all skill levels to learn how to protect themselves and their families. This self-protection training course is fun, safe to learn, flexible, natural to perform, instinctive and survival oriented. You will learn how to think and act decisively, cut through fear, and achieve clarity in rapidly changing circumstances.

The training will be physically, mentally and emotionally challenging, but it is designed to be very successful for anyone who wants to attend regardless of your fitness level. I am confident that when you complete this course you will see the world differently. You will have a dramatic increase in your self-confidence. This increased confidence will stem from the realization that all the tools you need to handle any situation are already inside you, and you will know it!

I will show you how to develop a laser like focus while being able to conquer the extreme mental and physical stress that comes up in an attack. Learning to perform physically with focus and clarity in a stressful environment is imperative for your safety.

I use comprehensive educational tools to give you the physical and mental skills necessary to handle any situation under any circumstance. We measure our self by only one standard: What gets results. This program is designed so that you can enhance your ability to perform under stress and pressure and get results!

What you will learn:

This class will not only teach you how to focus but will give you the physical skills to get out of any situation safely and quickly no matter what. Developing and practicing these skills will give you the ability to disable anyone who seeks to do any harm to you or your loved ones. You will learn how to destroy the attacker’s plan and end the attack. The specific skills you will develop are:

+ Strategic and tactical thinking for immediate action
+ Bypassing fear and developing the ability to take action
+ Dramatically increase bio-mechanical control of your body under intense stress and pressure
+ Simple weapons that can handle a vast array of attacks
+ Ownership of your mind and body like never before through focus

Past events (5)

Introduction to Women's Self-Defense Training

Citrusglen Park

Introduction to Women's Self-Defense Training

Citrusglen Park

Introduction to Women's Self-Defense Training

Citrusglen Park

Introduction to Women's Self-Defense Training

Citrusglen Park

Photos (2)