Meditation for Beginners (Isha Kriya)- Free Online Class
Details
Click Here for a Free Online Webinar: https://www.innerengineering.com/online/free-meditation-webinars-2?signinsrc=Meetup-Detroit (https://www.innerengineering.com/online/free-meditation-webinars-2?signinsrc=Meetup-Atlanta)
Meditation for Beginners (Free and open to all)
In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.
Attain health, clarity, and joy
Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.
Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga.
Sessions will be conducted by a trained instructor, after which going online support will also be available.
Ages 12 & up
This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.
Meditation for Beginners (Isha Kriya)- Free Online Class