Yoga for Success for Health, Peace and Joy (Free and open to All)

Inner Engineering Toronto (Isha Yoga & Meditation Classes)
Inner Engineering Toronto (Isha Yoga & Meditation Classes)
Public group

190 Fort York Blvd

190 Fort York Blvd · Toronto, ON

How to find us

www.innerengineering.com/ieo-new/free-sessions/ | To RSVP

Location image of event venue

Details

Yoga for Success (Free and open to all)

Click here to Register/RSVP: https://www.innerengineering.com/ieo-new/free-sessions/?state=on

How successful you are in life simply depends on how well you can use your mind and body. This session offers simple, but powerful yoga postures to bring stability and balance.
- Can improve memory, concentration, and mental clarity
- Can relieve stress and anxiety
- Strengthens the spine
- Takes only 5-10 minutes to practice daily

Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga.

This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.

Age 7 & up

This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

Location:
Fort York Library
190 Fort York Boulevard,
Toronto, ON M5V 0E7