Next Meetup

Sunday Meditation and Creative Visualisation Group
This group meets weekly on a Sunday, at 4pm - 5.15pm in Islington and also Wednesday from 6pm to 7.15pm. I teach the following techniques at the meetup:- a) Progressive muscle relaxation, b) Meditation on the body, c) The Mindfullness of Breathing, d) Focussing on a candle, e) Using a Mantra, f) Using a visualization of white light to relax and meditate g) Using affirmations and creative visualization to help your goals manifest h) Using visualization to improve health. There are handouts on the different lessons. For more information please ring [masked]), or email; [masked] ; Also see my other webpage; http://www.meditationandreiki.co.uk ; I send you peace and light, David.

Needs a location

£7.00

What we're about

We are a group of spiritual people who meet to do meditation and creative visualisation to focus on goals. We also have a reiki share where you can receive and give healing.

Anyone is welcome, from beginners to advanced practitioners.

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