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What we’re about

Group discussion can bring tremendous insight into yourself and provide the tools to get through the week, day, month, year. This is NOT a group therapy, just a discussion between people who have been struggling who are looking for feedback, tips, and support while overcoming these incredibly complicated responses to life.

If you lost your job and are feeling hopeless, having relationship problems, are grieving about losing someone close, are feeling lost and sad and need someone to talk about it, are supporting, living with, or have been raised by someone with a mood disorder, and want some insight into dealing with your feelings, or just rant - this is a place for you to get the support and motivation you need, ask questions, and gather the strength to deal with struggles of living with a mood disorder and the stigma from people many of us interact with on daily basis.

We have a resources page with useful information on getting treatment and learning about mental health