What we're about

Are you a beginner runner, aspiring runner, sometimes runner, or wannabe runner? If you’re slow AF (aka you run 13-minute mile or slower) but still want to be active, challenge your body, shed pounds, and meet new friends, join us!

Lace up your favorite running shoes, grab a bottle of water (and mask, because.... COVID) and let’s go!

Upcoming events (4+)

2-Mile Fun Run/Jog/Walk

Exchange Place

Join us for our weekly Jersey City Slow AF Run Club event!

Here's what to expect:

  • Meet & greet with the community & make new friends!
  • Few minutes of light stretching to warm-up
  • 2-mile fun run (please go at whatever pace feels comfortable for YOU. You can run/walk, jog, or walk and we'll be there to support you and give socially distant high-fives).
  • I'm Slow AF, too, and usually do a combination of running/walking
  • Light cool-down and celebratory water bottle cheer
  • Bring a water bottle, mask, and if you'd like to track your progress or time, I suggest the FREE Nike Run Club app for your phone.

2-Mile Fun Run/Jog/Walk

Exchange Place

Join us for our weekly Jersey City Slow AF Run Club event!

Here's what to expect:

  • Meet & greet with the community & make new friends!
  • Few minutes of light stretching to warm-up
  • 2-mile fun run (please go at whatever pace feels comfortable for YOU. You can run/walk, jog, or walk and we'll be there to support you and give socially distant high-fives).
  • I'm Slow AF, too, and usually do a combination of running/walking
  • Light cool-down and celebratory water bottle cheer
  • Bring a water bottle, mask, and if you'd like to track your progress or time, I suggest the FREE Nike Run Club app for your phone.

2-Mile Fun Run/Jog/Walk

Exchange Place

Join us for our weekly Jersey City Slow AF Run Club event!

Here's what to expect:

  • Meet & greet with the community & make new friends!
  • Few minutes of light stretching to warm-up
  • 2-mile fun run (please go at whatever pace feels comfortable for YOU. You can run/walk, jog, or walk and we'll be there to support you and give socially distant high-fives).
  • I'm Slow AF, too, and usually do a combination of running/walking
  • Light cool-down and celebratory water bottle cheer
  • Bring a water bottle, mask, and if you'd like to track your progress or time, I suggest the FREE Nike Run Club app for your phone.

2-Mile Fun Run/Jog/Walk

Exchange Place

Join us for our weekly Jersey City Slow AF Run Club event!

Here's what to expect:

  • Meet & greet with the community & make new friends!
  • Few minutes of light stretching to warm-up
  • 2-mile fun run (please go at whatever pace feels comfortable for YOU. You can run/walk, jog, or walk and we'll be there to support you and give socially distant high-fives).
  • I'm Slow AF, too, and usually do a combination of running/walking
  • Light cool-down and celebratory water bottle cheer
  • Bring a water bottle, mask, and if you'd like to track your progress or time, I suggest the FREE Nike Run Club app for your phone.

Past events (120)

2-Mile Fun Run/Jog/Walk

Exchange Place

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