If you can run 4 miles in 40 minutes, you're golden. Faster runners are welcome, as we often split into two groups. We try not to leave anybody behind, but beginning runners, slow joggers, and run/walkers should look for a different group.
Pub runs are always free. Matt pays the recurring Meetup organizer fees (currently $15/month). The best way to contribute is to buy him a beer after a pub run. Who knows? One of these days it could actually happen haha.
Did we mention dogs are welcome, too? Especially when the weather is mild and we meet someplace with a dog-friendly patio.