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Mindfulness can be one of the best investments you can make in your career. Whether you work in a traditional or progressive environment, on your own or in a sea of cubicles, the work-life balance is full of challenges. There can be dozens of things to navigate on any given day like office politics, dictatorial bosses, and unpredictable emotional swings from co-workers. s. Even the high-tech tools you use feel like they have personality traits that need managing. Adding an uncertain economy, escalating levels of expectations, and a volatile job market, to the mix can cause a loss of direction with too much to do and too little time.
Join us as we speak with mindfulness expert, Monica Ortiz, as she provides exceptional knowledge from her 27 years of experience to begin to input mindfulness into your career. Monica has spoken at TEDx, Google and many other companies that have seen her advice positively influence and change the way they think about thinking.
What you will learn:
What Career Mindfulness means
How Mindfulness improves your emotional intelligence
How to use Mindfulness to boost your creativity and productivity
And so much more...
