Coffee & Connection: Self-help book review & discussion

Pour a cuppa something warm and join an evening of connection with other women living through these crazy times just like you!

This month, the focus of our discussion will be a popular and well-reviewed personal development book. Don't worry...you don't need to read the book first! :) We will watch a short (~7min) animated book summary and then discuss some of key points and how these takeaways relate to our lives.

A poll of the meeting attendees at the beginning of the meeting will determine the book we cover. Here are the options we will choose from (I've picked a diverse selection for variety):

~ THE FOUR AGREEMENTS by Don Miguel Ruiz
~ EMOTIONAL AGILITY by Susan David
~ THE WILLPOWER INSTINCT by Kelly McGonigal

Hope you can join in!

**********************************
Our regular monthly events are about:

CONNECTION... Meeting new people | Sharing/discussing topics of mutual interest and concern | Creating community
LEARNING... Different perspectives | Ideas for greater wellbeing
SELF-CARE... Time for self | Conversation | Fun!

In fairness to all participants and given this group (and the Meetup platform in general) is designed for people to meet and connect in real-time, all attendees will be expected to share their camera and name. Don’t worry…your hair looks fine! :)

The Zoom link will be viewable in the Event Details for those that RSVP their attendance.

To allow opportunity for everyone to participate in the conversation, attendance will be limited to 15. RSVP to save your place but kindly update your response if your plans change so others have the chance to attend.

**********************************
+++ Want 36 New Ways to Thrive? Download this FREE go-to list of science-based happiness practices: https://www.livewellbehappy.ca/36-ways-to-thrive-find-happiness