What we're about

Hosted by Kadampa Meditation Centre Winnipeg (http://www.meditateinwinnipeg.org) (KMCW), the classes will allow you to unwind your mind and return home relaxed and refreshed. They will provide you with new tools for dealing with stress, anxiety, and problems. They will also help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive minds such as patience and love.

The talks and guided meditations will provide you with the foundation for developing a powerful meditation practice which has many benefits. Meditation helps us to develop clarity and perspective so we can solve problems and deal with difficult situations in a positive and constructive way.

Upcoming events (5+)

Lunch Time Meditation | 30-Minutes to Inner Peace

Kadampa Meditation Centre Winnipeg

Tuesdays & Fridays • 12.15 – 12.45pm $5 per class or 4 classes for $15 @ KMC Winnipeg, 839 Ellice Ave Relax, Refresh & De-Stress Try our 30 minute meditation to cultivate inner peace through a guided practice. Then you can enjoy the rest of your day with an inspired and positive mind. With regular practice these meditations help us to experience inner peace and mental clarity, and to increase our love and compassion for others. There are chairs and cushions available and you do not need to wear any special clothing. The session will be guided by a qualified Kadampa Teacher so all you need to do is come along!

In-depth Study Class: The Foundation Program

Kadampa Meditation Centre Winnipeg

The Foundation Program(FP) takes place every Sunday morning from 10:30am to 12:30pm. We are currently studying Geshe Kelsang Gyatso’s book, The New Eight Steps to Happiness. The FP class is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of essential Buddhist commentaries by Venerable Geshe Kelsang Gyatso. Please note that Foundation Program classes are not drop-in classes; enrollment is required. You are welcome to join this new study program at any time. To learn more about the program commitments please email [masked] . Learn more about Foundation Program here: https://meditateinwinnipeg.org/in-depth-study/*FP

Lunch Time Meditation | 30-Minutes to Inner Peace

Kadampa Meditation Centre Winnipeg

Tuesdays & Fridays • 12.15 – 12.45pm $5 per class or 4 classes for $15 @ KMC Winnipeg, 839 Ellice Ave Relax, Refresh & De-Stress Try our 30 minute meditation to cultivate inner peace through a guided practice. Then you can enjoy the rest of your day with an inspired and positive mind. With regular practice these meditations help us to experience inner peace and mental clarity, and to increase our love and compassion for others. There are chairs and cushions available and you do not need to wear any special clothing. The session will be guided by a qualified Kadampa Teacher so all you need to do is come along!

Tuesday Meditation & Modern Buddhism Class

Kadampa Meditation Centre Winnipeg

CA$10.00

Tuesdays • 7-8:30pm Suitable for everyone, these walk-in classes provide a comprehensive introduction to meditation and Modern Buddhism, an ancient wisdom in a modern day presentation, offering guidance at all levels for developing and deepening your meditation practice and transforming your life. Each class includes a Buddhist teaching, 2 guided meditations and an opportunity to ask questions. These classes are based on various books by Geshe Kelsang Gyatso Rinpoche such as: How to Transform Your Life How to Solve Our Human Problems How To Understand The Mind Joyful Path of Good Fortune New Eight Steps to Happiness Modern Buddhism Each class is self-contained and can be attended individually. Everybody Welcome! Drop-in fees: $10 per class | $40 for 5 classes (Free for Members)

Past events (760)

Simply Meditate

Kadampa Meditation Centre Winnipeg

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