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Weekend Retreat (Mansion House) Florida

From: Charles R.
Sent on: Friday, April 2, 2010 7:57 AM
The weekend workshop takes you through an arc of experience designed to bring you into a deep and intimate connection to Source, self and others. The experiences blend and integrate the transcendent with the physical, for the development of a practical spirituality - one that fits in your daily life and brings wisdom to your challenges. We represent the arc with the five elements: root, air, fire, water, earth. Each has its own nature and delivers its own gift. We utilize tools such as Breath-work and Kai Chi Do to engage you in a dynamic transformation you can feel. It's emotional and experiential, firsthand and direct, not theoretical. The weekend is designed to elevate your consciousness and increase your awareness. Charles is a mirror and a guide, creating a safe place where people can fall in love with themselves. And discover their own source of clarity, pure intention, balance, calm.

http://www.mansionbandb.com/index.htm

The schedule for the weekend includes:

Friday evening: guided meditation and overview

Saturday: Kai Chi Do (a movement art or meditation in action: exercise for body, mind, and spirit), Breath-work,

discussion of Principles for Mindful Living and the Four Agreements, guided meditation

Sunday: Kai Chi Do, Wet-Yogic Breathing Experience, readings. Edit description

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