There is no better time to get out and celebrate active living. This year KCFitnessLink joins the President's Council on Physical Fitness and Sports to challenge you to get moving for health and to get active and fit during the summer months. We'll be holding a Spartacus Gladiator Bootcamp on the Nelson Art Museum law Saturdays from 8:00 a.m.-9:00 a.m. Bring a friend or family member for free.
Meet at the shuttlecocks on the south lawn.
Bring a yoga mat, towel and water.
Come join us for one, two or three fitness classes to celebrate outdoors and healthy living. Share some vitamin D with a friend. The classes are held at the Nelson Art Museum South Lawn at 4525 Oak St Kansas City, MO 64111
Classes are free/by donation. Bring a yoga mat, towel and water. No experience is required.
• Bootcamp: 8-9 a.m. Fitness style circuit of cardio, body weight exercises, sports drills and more.
• Yoga: 9-10 a.m. A Hatha yoga class that celebrates the sun and offers a great time to connect with nature and other yogis/yoginis.
Nia: 10-11 a.m. A masterful blend of dance, martial arts and yoga.
• July 19, 2014
• August 16, 2014
• September 6, 2014
• September 27, 2014