Next Meetup

Chair Yoga with Yoga Ma
Chair Yoga is for EVERYONE! Are you looking to: -work at your own level. All postures are optional, depending what you're able to do that day. -increase flexibility and strength while reducing stress, tension and tightness. -will include seated and standing poses utilizing a chair for support, but not getting down on the mat. -great for beginners of any age or if recouperating from surgery or illness Just because this says "CHAIR" yoga does not mean there will be no challenge awaiting you! If Tuesday at 9am is when you can come to a yoga class, please come! Most people comment that they're surprised at the increased work they get by using a chair even if they usually practice on a mat! So again, this class is for EVERYBODY! And each class is a different format. Try it out at our $12 drop in fee or take advantage of our special chair yoga monthly fee of $25!

Kashi School of Yoga

11155 Roseland Rd · Sebastian, FL

What we're about

Public Group

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Meet other local people who are interested in yoga, meditation, spiritual life and personal growth. Also to learn about ongoing classes, yoga teacher trainings, workshops, and events offered at Kashi School of Yoga.

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