5Rhythms®

Keep Austin Fit
Keep Austin Fit
Public group

Every week on Monday

Dance International

2417 Buell Ave, Ste A · Austin, TX

How to find us

Behind the Dairy Queen on Burnet

Location image of event venue

Details

April 10, 2017 @ 5:15 pm - 6:45 pm

reset (v) to restore; refresh
a 5Rhythms© offering

reset is a time and place to take a break, turn off the task master, suspend the lists, and get out of the habitual traps and patterns we set for ourselves. For an hour and a half a week, through a combination of guided 5Rhythms© movement facilitation and individual integration time, we’ll explore what it means to reset, restore and refresh. This class is designed for people who want to increase a sense of balance in their lives, do away with patterns that no longer serve, and expand their inner landscape of belonging.

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