KegFit is for anyone that is social, enjoys craft beer, and knows they need to be active. KegFit is a circuit training (HIIT) workout that combines empty kegs, an actual boombox for music, and fun people.
Each workout is designed with variations so that anyone at any fitness level will get the workout they are looking for. Oh yeah, BEER. After the workout, everyone receives a beer token. You can redeem the token that day at the brewery, or bring it back during the weekend for your "Recovery" beer.