Join us every OTHER Saturday at 9:30 am as we dance ourselves happy and fit!!
Our Saturday format offers a 1 hour and 30 minute work-out experience... Soulful Saturdays!Soulful Saturdays include a mix of Zumba® Toning and Devoted Fitness®!
Devoted Fitness® is group fitness for your soul! It is a fun cardio dance fitness program set to Christian music. Slide, Stomp, Cha Cha, Jog, Kick, Salsa, Twist, Shuffle, Jump, and Shout your way to a healthy body and soul!
Zumba®Toning- Combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-burning, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba® Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a blast!
Start your weekend with inspiration, sweat, girl-time, stress relief and FUN!
The Devoted Fitness® portion of class will start at 9:30am and last until 10:20
Saturday classes are part of the regular session!
If you did not purchase the session, you can simply drop-in for $5
Or purchase a 10 class punch card for $40 (punch cards are good for 3 months)
Soulful Saturdays are going to be Ah-mazing!
Same great price just more for your money!!!