What we're about

I am a certified keto coach looking to meet other people who are supportive of this lifestyle and are looking to promote the low carb keto way of eating. Not just for weight loss and better health.

We generally meet in person once a month to share experiences and how to develop the understanding and adoption of this way of eating. Keto is prescription strength! It has been proven to put Type 2 Diabetes into remission, help shrink tumors, and prevent and cure autoimmune diseases. Once you dig into the power of this way of eating, you will understand why those who chose this life are so passionate about it!

If you have difficulty making time to meet in person, check out my Keto Support Regina group for online meeting options!

Past events (7)

Keto recipe exchange

Brewed Awakening CoffeeLounge

Let's talk keto!

Brewed Awakening CoffeeLounge

Let's talk keto!

Brewed Awakening CoffeeLounge

Ketonians Unite!

Le Macaron

Photos (10)