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Keto Club for Women is a positive and supportive group of women who face the same challenges of weight loss and have chosen the healthy Ketogenic/LCHF approach to do it. Keto Club offers monthly informative sessions to better understand the Ketogenic lifestyle and and the changes your body is going through as well as learn up to date information to increase the probability of your success. 

Be inspired by positive changes in other women and know that they have faced the same challenges you are. 

It has been shown that people are 7 times more successful at reaching their goals when they are held accountable by a peer or group. The Keto Club has been established to help you to adapt healthy habits and establish the discipline and commitment to getting the results you want. Women are relieved when they get the help they need and overjoyed when they start reaching their goals. 

This group is for women who have struggled with weight loss and are tired of searching for the bigger better deal of weight loss and are tired of feeling sick and tired. Ketogenic nutrition has therapeutic benefits for good health and has been shown to beneficial to reverse many health ailments as well.

I want to teach you. Why? You are confused by recent media releases regarding fat and salt. Should you eat butter? Should you eat eggs? Should you eat vegetable oil? What about salt? You need to understand that there is a lot of money involved in our food industry and it will take a huge miracle for our country to change our current dietary guidelines. However, for the first time the USDA is lifting the dietary restrictions on saturated fat in 2016. Why? Because all evidence shows that healthy saturated fat is good for you and was not the evil villain causing heart disease. 

The group organizer Jami Areia is a small business owner in Pleasanton. Jami is a certified Advanced Clinical Weight Loss Practitioner focused on helping people adapt a Ketogenic lifestyle. She has worked with hundreds of clients and quickly realized she wanted to bring healing and weight loss to a greater number of women. She started Keto Club for Women to bring education and support to women who were struggling with where to begin . And Keto Club is founded on a set of principles to educate, inspire, encourage and succeed. It's time to stop dieting. Learn how to eat real food... for life. 

 **Welcome to the Keto Club for Women. All of the information provided in and throughout the Meetup group and Website/Facebook group is intended solely for general information and should NOT be relied upon for any particular diagnosis, treatment, or care. This is not a substitute for medical advice. The website is only for general informational purposes.

The information contained within is not a substitute for medical advice or treatment, and again the members and organizer of Keto Club for Women strongly encourages members and their families to consult with qualified medical professionals for treatment and related advice on individual cases and prior to beginning any diet or exercise program.

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Founded Jan 2, 2016

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