What we're about

Have you tried to lose weight and are frustrated because it is hard to see results?

This group is for anyone interested in improving their overall health, metabolism, and energy. The ketogenic diet has amazing health benefits such as improved cognitive function, weight loss, anti-aging, anti-cancer, and more. Women and very busy professionals especially face challenges in losing weight because of changes in hormones that occur from stress, aging, and yo-yo dieting and weight loss. Effective workout strategies that take less time and produce faster results will also be discussed.

A ketogenic diet helps to correct many health conditions that may impede weight loss progress. Come learn about the fundamentals of the ketogenic diet and intermittent fasting and how you can create more robust health and achieve your health and fitness goals.

Upcoming events (5)

Women and Keto

Facebook

This meetup will be hosted as a Facebook Live event! Be sure to RSVP to this event and like and follow our page on Facebook (https://bit.ly/2FKRjqS) We will be sending a direct link to the live broadcast on the day of the meeting to everyone that is on the RSVP list, at 9a.m! This event starts promptly at 9:30am and ends at 10:00a.m.

Women and Keto

Facebook

This meetup will be hosted as a Facebook Live event! Be sure to RSVP to this event and like and follow our page on Facebook (https://bit.ly/2FKRjqS) We will be sending a direct link to the live broadcast on the day of the meeting to everyone that is on the RSVP list, at 9a.m! This event starts promptly at 9:30am and ends at 10:00a.m.

Women and Keto

Facebook

This meetup will be hosted as a Facebook Live event! Be sure to RSVP to this event and like and follow our page on Facebook (https://bit.ly/2FKRjqS) We will be sending a direct link to the live broadcast on the day of the meeting to everyone that is on the RSVP list, at 9a.m! This event starts promptly at 9:30am and ends at 10:00a.m.

Women and Keto

Facebook

This meetup will be hosted as a Facebook Live event! Be sure to RSVP to this event and like and follow our page on Facebook (https://bit.ly/2FKRjqS) We will be sending a direct link to the live broadcast on the day of the meeting to everyone that is on the RSVP list, at 9a.m! This event starts promptly at 9:30am and ends at 10:00a.m.

Past events (23)

Women and Keto

Facebook

Photos (55)