What we're about

Visit http://lotusmeditation.ca for more info on other free meditation sessions.

All are welcome and no previous experience is necessary. This group is for beginners as well as long time practitioners of meditation. You will be provided with the tools to help you find relief from today’s stresses and anxieties and become immersed in spiritual happiness. A happiness that is beyond the senses and mind - a happiness in the heart.

We practice different methods of mantra meditation that are very easy and enjoyable to do using breath, beads and music (Kirtan Meditation). In this meditation we focus on the chanting of sacred sounds. In accordance with the time-honoured teachings of meditation, all programs in Kitchener Waterloo are free of charge. We look forward to meeting & meditating with you!

Past events (119)

FREE ONLINE ~ In the Eye of the Storm : Q&A

Online event

FREE ONLINE ~ In the Eye of the Storm

Online event

FREE LIVE STREAM ~ Mantra Meditation

Online event

ONLINE ~ Mantra Meditation

Online event

Photos (342)