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What we’re about

This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group and share our experiences. Please join if you would like to participate in free weekly meditation classes every Monday at 7 p.m. We meet in room 2 of the Bridgeport Community Center, 20 Tyson Drive, Kitchener.
Until then check out our websites: www.freemeditation.com or sahajayoga.ca

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