Next Meetup

Morning Mindful Meditaiton
Sat Nam: This is a great way to start the day with clearing the mind and body of information from the day before and future worries. To learn more please call[masked]

Tao Energy Movement

2323 West Newton Street #6 · Seattle, WA

What we're about

Those interested in a simple way to start the day with a meditation practice that aligns the spine to mind. With a simple tuning in and brain stem (neck) and tailbone (hip) movement that you can do on your own, followed with one meridian line movement closing with a meditation. Each session is 45 -55 min.
Days will be Monday, Tuesday, Wednesday and Friday from 9:30 to 10:30 am
First few session are encouraged to be face to face, yet not limited to this, then Skype sessions are available.
There is no cost to this, yet donations are encouraged.

Members (50)

Photos (3)