What we're about
Kundalini Yoga is an ancient universal technique; it does not have levels so in a class each person goes at its own pace. Whether you are extremely flexible or stiff as a rock you can practice Kundalini Yoga. Its essence lies in making your mind more flexible and thus as a result your body more flexible. You don’t need to be strong, fit or have practices yoga before, the only “requirement” is to have a willingness to enter into yourself and explore your infinity.
Wednesdays from 5pm-6:30pm
Fridays from 9:30am-11am
There is no need to take mats, all is provided by the studio.
The first class is 5euros, and then classed will be at the studio price.
Where Shala Yoga Studio. Ixelles.
Hope to see you there! And tell your friends that live in the area : )