Next Meetup

Kundalini Yoga Class on Wednesday afternoon
Kundalini Yoga takes away the clutter and as this happens space opens up and the conditions to see and listen to your true self emerges. Kundalini Yoga helps tap into what we are looking for in a subtle and magical way. Each class is 1h30mins and during this time we practice different yoga postures (asanas), breathing techniques (pranayamas), meditation and we always have a final relaxation. Some classes may be very physical and others may be more meditative. We sometimes chant mantras too. It is a deep practice; your energetic body and mind will get a wonderful exercise. This will be 1.5 hour Kundalini Yoga class. All classed include meditation. Classes are in english. All levels welcomed! Your first class: 2 x 1. Bring someone along and only pay one class (15€)

Shala Yoga

Rue Alphonse Renard 55, Ixelles 1050 · Brussels

What we're about

Kundalini Yoga is an ancient universal technique; it does not have levels so in a class each person goes at its own pace. Whether you are extremely flexible or stiff as a rock you can practice Kundalini Yoga. Its essence lies in making your mind more flexible and thus as a result your body more flexible. You don’t need to be strong, fit or have practices yoga before, the only “requirement” is to have a willingness to enter into yourself and explore your infinity.

Wednesdays from 5pm-6:30pm
Fridays from 9:30am-11am

There is no need to take mats, all is provided by the studio.
The first class is 5euros, and then classed will be at the studio price.

Where Shala Yoga Studio. Ixelles.

Hope to see you there! And tell your friends that live in the area : )

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