What we're about

This group is for anyone open to exploring the countless benefits of Kundalini Yoga.

Kundalini Yoga is an exquisite technology which develops the physical, mental, emotional and spiritual fitness required to navigate the challenging waters of our time. Our access to information must be met with discernment, intuition and focus, so we that we can grasp the importance of the information we absorb and fully appreciate what to do with it.

The guidance, endurance and grace we need to effectively meet the rapid changes around us emerge organically through the practice of Kundalini Yoga. The nervous system is strengthened, the glands come into balance, intuition awakens, and the mind aligns with spirit.

Kundalini Yoga consists of postures (asanas) with special breathing (pranayama), hand and finger gestures (mudras), body locks (bhandas), chanting mantras and meditation.

There are no levels in this school of yoga. All are welcome.

Upcoming events (5)

Community Sadhana

Online event

Join us every Saturday for this sacred morning practice. RSVP to [masked] or register at https://bit.ly/community-sadhana to receive Zoom link details.

Sadhana is a regular spiritual practice. If you are seeking to learn more about Kundalini Yoga, the observation of Sadhana is an integral part of the teachings.

A motto for the Aquarian Age, is “I Know, Therefore I Believe.” In order to know, personal experience is key, and so all of the yogic knowledge, exercises, meditations, insights, and remedies, can be channeled into a practice of Sadhana.

Sadhana requires an openness and discipline of consistency, ingredients for paving the way to self mastery.

Sadhana is a relationship with yourself that you commit to regularly.

Community Sadhana

Online event

Join us every Saturday for this sacred morning practice. RSVP to [masked] or register at https://bit.ly/community-sadhana to receive Zoom link details.

Sadhana is a regular spiritual practice. If you are seeking to learn more about Kundalini Yoga, the observation of Sadhana is an integral part of the teachings.

A motto for the Aquarian Age, is “I Know, Therefore I Believe.” In order to know, personal experience is key, and so all of the yogic knowledge, exercises, meditations, insights, and remedies, can be channeled into a practice of Sadhana.

Sadhana requires an openness and discipline of consistency, ingredients for paving the way to self mastery.

Sadhana is a relationship with yourself that you commit to regularly.

Community Sadhana

Online event

Join us every Saturday for this sacred morning practice. RSVP to [masked] or register at https://bit.ly/community-sadhana to receive Zoom link details.

Sadhana is a regular spiritual practice. If you are seeking to learn more about Kundalini Yoga, the observation of Sadhana is an integral part of the teachings.

A motto for the Aquarian Age, is “I Know, Therefore I Believe.” In order to know, personal experience is key, and so all of the yogic knowledge, exercises, meditations, insights, and remedies, can be channeled into a practice of Sadhana.

Sadhana requires an openness and discipline of consistency, ingredients for paving the way to self mastery.

Sadhana is a relationship with yourself that you commit to regularly.

Community Sadhana

Online event

Join us every Saturday for this sacred morning practice. RSVP to [masked] or register at https://bit.ly/community-sadhana to receive Zoom link details.

Sadhana is a regular spiritual practice. If you are seeking to learn more about Kundalini Yoga, the observation of Sadhana is an integral part of the teachings.

A motto for the Aquarian Age, is “I Know, Therefore I Believe.” In order to know, personal experience is key, and so all of the yogic knowledge, exercises, meditations, insights, and remedies, can be channeled into a practice of Sadhana.

Sadhana requires an openness and discipline of consistency, ingredients for paving the way to self mastery.

Sadhana is a relationship with yourself that you commit to regularly.

Past events (746)

Community Sadhana

Online event

Photos (131)

Find us also at