Come and join us in the spiritual adventure of Kundalini Yoga. Would you like to learn how to awaken the energy of Kundalini? Would you like to learn how to awaken your energy system to its highest potential?
Kundalini is a primordial, transcendent yet earthy energy, which exists in every human being. It is a potentiate energy that can be awakened, and when it is activated the whole energy system is eventually brought to its peak development. During our sessions we will practice Kundalini Yoga as taught by Yogi Bajan, and we will learn how to tap into the deeper resources of spirit.
Each Kundalini Yoga class will usually include, tuning-in, warm up exercises, a kriya (a set of exercises that often combing postures, breathing exercises and some meditation), relaxation and a period of Kundalini inspired meditation.
Tom offers events around the themes of meditation, lucid dreaming, astral projection, Kundalini yoga and creative ritual. For Kundalini Yoga. Tom has a KR1 220hr+ Yoga Alliance recognised qualification to teach Kundalini Yoga as taught by Yogi Bhajan. He's a keen practitioner of Kundalini Yoga and have had Kundalini awakening experiences. He is fully insured to lead workshops in meditation, lucid dreaming, sound baths, astral projection and Kundalini yoga. He also has an accredited diploma in Sound Therapy. He has written two books, The Initiation: A Progressive Spiritual manual and Kundalini: The Path to Regain the Divine and have created two online courses available on Udemy. In his more everyday life he have a background in Community Development, and is a licensed GOALS Uk trainer in positive psychology and confidence building.