What we're about

Our group is for fitness of body and mind through Shaolin Kung Fu Basics, cardio and mindful meditation. Giving the attendees an opportunity of self defense, the mind-body connection and a good sweat!

Past events (42)

Kung Fu Sundays @ Evolve Strength Sundridge

Evolve Strength Sundridge

Kung Fu Sundays @ Evolve Strength Sundridge

Evolve Strength Sundridge

Kung Fu Sundays @ Evolve Strength Sundridge

Evolve Strength Sundridge

Kung Fu Sundays @ Evolve Strength Sundridge

Evolve Strength Sundridge

Photos (30)