What we're about
Life is too short not to try something DIFFERENT, meet NEW people & have FUN while maintaining a HEALTHY body! Ever tried Kungfu? Here is your chance, all are welcomed! For people not in shape it will get you in shape in a fun group environment where you can progress at your own pace, for people already in shape who dance, do yoga, or athletes who play other sports, it will introduce a new sense of balance, strength, & motion that will propel you to the next level. All will benefit from Kungfu methods of STRENGTH, FLEXIBILITY, COORDINATION & SELF DEFENSE!
FIRST TIME members who LIVE in Hong Kong are WELCOMED to try a FREE Kung Fu class! Visitors please pay class fee. Drop by Tuesday or Thursday at 7:30pm or Sunday at 4pm, just join & RSVP!
For beginners, come try it, nothing to lose! Kung Fu is a dynamic healthy martial art that will help you learn proper body mechanics, it is proven to heal the body and help preserve full range of motion in individuals well into their 90's! For practitioners of other styles, it's a great supplement to your training! We will also have intermediate & advanced exchange events to meet martial artists from other styles for discussion, demonstration, comparison, workout & fun! I hope to not only educate on the benefits of a well rounded comprehensive style of Kungfu (unfortunately some are not) but also have a forum for those with an interest to come together and share their knowledge of the art and experience with various schools & instructors. More info on style & master in "Pages".