Guided Mindfulness Meditation - Beginners welcome!


Details
Join Franz Manfredi, every Monday, for beginners guided meditation! He'll be helping those new to meditation and mindfulness establish a regular practice and learn the basics. Suitable for first-timers as well as more experienced meditators. Take advantage of this time to get some simple tips on how to begin meditating on your first visit!
Parking: There is a city owned lot across Granada, it says No Parking, but only noon Saturday through noon Sunday. Otherwise it's free. There is also street parking.
Important Note: There is a wheelchair ramp to the left of the main entrance.
Cost: There is no charge. A suggested donation of $10 helps us to keep our doors open, compensate teachers, and make classes available for those who cannot afford them. If you would like to join us in this practice of dana or generosity, please consider contributing!

Guided Mindfulness Meditation - Beginners welcome!