What we're about

This Meetup is about self empowerment! It can be life changing! This face to face support group is for anyone interested in weight loss, weight maintenance, or reversing diabetes using the most effective tools:

Intermittent Fasting (IF)

Low Carb High Fat (LCHF)

Each Meetup will have two parts. First, learning the different aspects of what causes obesity and diabetes…they both have the same cause. The second part of the meetup is answering questions and providing support to each other as we each progress on our LCHF and IF journeys.

All this info is out there for free. If you want to start your journey today, these are the very best websites on the planet:

Dr. Jason Fung’s Intensive Dietary Management site: http://intensivedietarymanagement.com

Dr. Andreas Eenfeldt’s Diet Doctor site: http://dietdoctor.com

Community Activists Jessie & Suzanne Ong’s IF I were thin… site: http://ifiwerethin.com

Here is a great video, that in thirty minutes, sums up the problem and solution:

Meet Butter Bob! (https://www.youtube.com/watch?v=h6aMN6NLOTQ)

We are excited to meet others that want to finally get answers that make sense and get well.

Upcoming events (4)

The Most Powerful Healing Tool on the Planet

Jessie & Suzy's Bistro

There will be compilation of videos that describe the most powerful tool on the planet for getting healthy. Then there will be time for questions and answers. Sparkling or mineral water will be available. For all of you that attend…this will be jaw dropping!

LCHF/Keto...the way to eat!

Jessie & Suzy's Bistro

There will be a compilation of videos that make the ketogenic way of eating simple. Very simple! Then there will be time for questions and answers. Finally, once and for all, learn how we were truly meant to eat!

Lower Your A1C With Lightening Speed

Jessie & Suzy's Bistro

The A1C is a blood test for type 2 diabetes and prediabetes. It measures your average blood glucose, or blood sugar, level over the past 3 months. Now, don't just manage your A1C...lower it with amazing speed...without drugs. Come join us. In 1 1/2 hour class, you will have the tools you need.

Save Your Heart...Save Your Life!

Jessie & Suzy's Bistro

The phrase “mammogram of the heart” refers to the heart scan that detects calcium build-up in the coronary arteries. The phrase was coined by the pioneers in this technology to try to impress on the public and on the medical community the simplicity and value of this test. Come, let us tell you about the test and what to do about the results. In 1 1/2 hour class you'll know how to save your heart...save your life.

Past events (18)

Photos (42)