Exhale: Introduction to Ayurveda

Ayurveda is a 5,000-year-old system of natural healing that has its origins in India. Tibetan medicine and Traditional Chinese Medicine both have their roots in Ayurveda.

Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit. Some of the buzz words around health and wellness are rooted in Ayurveda, such as “farm to table,” eating seasonally, meditation, and yoga.

Devanshi Patel, MSPT is a licensed physical therapist and has been practicing for fifteen years in a variety of settings as the lead therapist in a Rheumatology clinic and a mul

ti-disciplinary pain management practice. Devanshi’s passion comes from being diagnosed with an autoimmune disease and spending years training and learning from various leaders in Ayurveda and Body Mind Techniques. She is specialized in pain management and is also an ergonomic specialist who treats the whole person through a variety of modalities to achieve healing.

Preregistration required. Lunch included.

$40.00 Tickets available on Eventbrite (https://www.eventbrite.com/e/exhale-introduction-to-ayurveda-tickets-31894079049?utm_source=eb_email&utm_medium=email&utm_campaign=new_event_email&utm_term=viewmyevent_button).

Gluten Free, Vegetarian, and Omnivore options available.

EXHALE! is an intimate and casual monthly luncheon at Lake Travis Integrative Medicine. Each month we feature wellness topics in various disciplines accompanied by a healthy lunch. It’s a chance to slow down, take a deep breath, and meet some wonderful people who share your love of staying well….one day at at time.

Ayurveda is a 5,000-year-old system of natural healing that has its origins in India. Tibetan medicine and Traditional Chinese Medicine both have their roots in Ayurveda. Early Greek medicine also embraced many concepts originally described in the classical Ayurvedic medical texts dating back thousands of years. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit. Some of the buzz words around health and wellness are rooted in Ayurveda, such as “farm to table," eating seasonally, meditation, and yoga.
To learn more about Devanshi, go to her website at: http://www.devanshipatelpt.com/home.html.

Registration includes lunch.