What we're about

LOOK 30 Diet - Delicious Plant Based Food
Our meetup group provides - support - for women - ALL ages - (18+) who want to - make and maintain - the change in diet - proven by Success Stories - to help the body:
* WEIGHT - restore itself - to its ideal weight
* SKIN - grow - NEW clear smooth skin - (no more acne or wrinkles)
* HAIR - grow - NEW hair in its natural color - (no more gray hair)
* LOOK - naturally - LOOK 30 - whatever the age - 40s, 50s, 60s+...

Success Stories
LOOK 30
* Age 45 - Esther - "I LOOK younger than when I was in my 30s"
* Age 55 - Brenda - "People usually guess I'm in my 30s"
* Age 57 - Maggie - "she – looks 20 years younger (like age 30s)”

WEIGHT
* Age 35 - Lynne - Lost 30 Pounds - 3 Months
* Age 37 - Christine - Lost 100 Pounds
* Age 57 - Maggie - "lost 32 pounds in 2 1/2 months"
* Age 59 - Marianne - "within a few weeks - weight was melting off"
* Age 60 - Judeen - "lost 105 pounds"

SKIN
* Age 31 - Shazzie - "facial lines disappeared"
* Age 35 - Lynne - "acne is gone"
* Age 47 - Sheila - "skin is tighter - and firmer than before"
* Age 59 - Marianne - "her wrinkles disappeared"
* Age 71 - Loretta - "the lines in my face are smoothing out...this (diet) is the - fountain of youth".

HAIR
* Age 57 - Maggie - "her gray hair is turning dark again"
* Age 60 - Judeen - "my hair is turning back to its natural color - as the gray disappears"
* Age 67 - Elizabeth - "my white hair of - twenty years - is - suddenly - growing dark - again."

Books - Success Stories
The above Success Stories are from the diet book - *Living on (Plant Based) Live Food* - by Alissa Cohen. See book - https://www.amazon.com/Living-Live-Food-Alissq-Cohen/dp/0974896306
Age 67 - Elizabeth's Hair Story - is from the book - "Green for Life" - by Victoria Boutenko - https://www.amazon.com/Green-Life-Victoria-... (https://www.amazon.com/Green-Life-Victoria-Boutenko/dp/0970481969)

LOOK 30 Diet
Plant Based Food - (Raw and Cooked) - Fruit, Vegetables, Greens, Sprouts, Seeds, Nuts
Delicious Recipes - Oil-Free, Plant Based, Vegan, Gluten-Free, Grain/Starch Free
(No Oils, Animal Based Food, Grain or Legume/Bean Based Food)

FREE Delicious Meal Ideas & Recipes
Examples:
* Lissa's Raw Food Recipes - https://www.youtube.com/playlist?list=PLNaE... (https://www.youtube.com/playlist?list=PLNaEK0fsm12KrybgfGj7H9DUYhOyGZ2vO)
* Plant Based Raw Food - https://justglowingwithhealth.com/30-day-food-diary/
* Plant Based Raw Food Potlucks - http://www.glutenfreecat.com/2013/07/raw-foods-potluck-picnic-style/
* Plant Based Raw and Cooked Food - http://rawmazing.com/

Dr. Herbert Shelton, N.D., Author - "Superior Nutrition" - Plant Based Food
"In fresh fruit, vegetables, nuts are - ALL - the vitamins, minerals, proteins and other substances the human body needs to - BRING - it to a state of - PHYSICAL PERFECTION - and to - MAINTAIN - it that state - INDEFINITELY" - Naturally - LOOK 30 - Age 40s, 50s, 60s+...

Women have proved it is the - foods - of the Standard American Diet (SAD) - animal foods, oils, grain/starch foods that have - caused - the body to look like what has been called - "old" - weight gain - wrinkles - gray hair. When they - changed to the - LOOK 30 Diet - plant based food - their body then - restored itself - to - naturally - LOOK 30 - whatever their age - 40s, 50s, 60s+...

Why 30? - See this - Information Meetup - with that answer - https://www.meetup.com/LOOK-30-Women-Age-40s-50s-60s/events/258093369/

Please email me if you have any questions. My email address is - KayStar30@aol.com

Kay Star - Meetup Organizer
LOOK 30 Women - Age 40s, 50s, 60s+...
"Join Us! - We make - starting and staying - on the LOOK 30 Diet - delicious!"

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