LadySafe Society is an all-female group that meets the first OR second Saturday of each month. Self-defense topics are discussed with Instructors from Ultimate Gym and/or guest instructors and the techniques are introduced during a very light workout. The Society is intended for women who are serious about their self-defense and interested in exploring options to that end.
If you are uncomfortable with working with a partner, you may want to wait until you are more comfortable.
This is a "Hands On" event. working with a partner.
Simple, yet effective self defense drills to help you when you may need them the most !
12:45-1pm -- stretching 1-3pm class 3-3:30pm discussion of class and topics
FREE FOR THE LADIES !!!!
Guys -- $20
PLEASE NOTE !!!!!! We are planning a special 2 part event for Dec. One part will be the Free LadySafe Society class. The 2nd part will be a pay class that ties into the LadySafe Society class. Stay tuned/Show Up for the Nov. class for more details !!