What we're about
Welcome to the new you! What are your health and fitness goals? This is a group of great people who love to have fun working out in the beautiful outdoors at Lake Merritt. Squats, planks, pushups, burpees, lets go! Do you want to lose weight? Do you want to increase your muscle tone? Do you want to be able to walk that flight of stairs without getting winded? This is the place for you. Drop the pounds, get fit, and have fun doing it. I will see you there!